Manual Lymphatic Drainage

When your body feels heavy, swollen, or out of sync, it’s often a sign that your lymphatic system needs support.

Manual Lymph Drainage (MLD) is a deeply calming, non-invasive therapy that gently encourages the natural flow of lymph—helping your body feel lighter, clearer, and more at ease.

At The Calm Therapeutic Centre, we offer two approaches to MLD, depending on your needs:

MLD for Wellness

Gentle but powerful

This gentle, rhythmic technique is ideal if you’re seeking deep relaxation or support for general health. MLD for Wellness may be a good fit if you’re experiencing:

• Persistent fatigue or low energy

• Swelling or fluid buildup from injury or inflammation
• Sinus congestion, headaches, or migraines
• Stress-related tension or anxiety
• Trouble sleeping or relaxing

By helping to calm your nervous system and support healthy lymphatic flow, this treatment offers a powerful way to reset—both physically and emotionally.

Advanced MLD

Support your recovery. Ease swelling. Encourage healthy tissue healing.

Advanced MLD is designed for more specific therapeutic needs, including:

• Post-surgical care (mastectomy, abdominoplasty, liposuction, other orthopedic & cosmetic procedures)
• Lymphedema & Lipedema management

Performed by therapists trained in advanced MLD & Lymphedema management protocols, this approach uses targeted techniques to help reduce swelling, support tissue regeneration, and encourage a more comfortable healing process.

Our team works with you—and your care team, if needed—to ensure treatment is appropriate and supportive at every stage of your recovery.

Why choose The Calm?

At The Calm Therapeutic Centre, MLD is performed by trained practitioners who understand the nuance and precision this technique requires.

Whether you’re preparing for surgery, managing chronic symptoms, or simply seeking deep relaxation, our team provides care that is both knowledgeable and compassionate

Let your body feel lighter, clearer, and more at ease.