Holistic Wellness Therapies

** These services are not eligible for direct billing, however it may be possible to be reimbursed if you have a health spending account. Please check your plan **

Reiki

Your reset button for body & mind

In today’s fast-moving world, it’s easy to feel like you’re running on empty. Reiki offers a gentle yet powerful way to help you reconnect with your calm, restore balance, and leave you feeling deeply refreshed from the inside out.

Originating in Japan, Reiki works with the body’s own energy to encourage relaxation and support your natural healing processes. During a session, you’ll rest fully clothed on a comfortable table while Sandy uses light, non-invasive touch to guide energy flow throughout the body.  

Clients often describe feeling a soothing, warm wave of calm, or the quiet release of stress they didn’t even know they were holding. By supporting your body’s own energy, Reiki helps create the conditions for rest, renewal, and a brighter sense of wellbeing.

Reiki addresses the whole person — mind, body, and spirit — creating space for you to feel lighter, clearer, and more at ease. Whether you’re looking for a reset from stress, a boost in overall wellbeing, or simply a moment to recharge, Reiki is a safe, natural, and complementary practice that can fit beautifully alongside other forms of self-care.

Take an hour for yourself, step away from the demands of the day, and discover how deeply calm you can feel.

Let the world wait. Breathe deeply, release what’s heavy, and remember what balance feels like.